Москва, г. Москва и Московская область, Россия
Москва, Россия
В статье рассматривается здоровый сон как элемент педагогической работы и как один из факторов качественного и успешного обучения на всех этапах жизни человека. Представлен обзор зарубежных исследований, в ходе анализа которых делается вывод о важности и значимости здорового сна в период обучения. Ставится вопрос о необходимости внедрения в отечественную педагогику сомнологических знаний и зарубежного опыта с целью повышения качества обучения и улучшения физического и психического здоровья обучающихся.
педагогика, качество обучения, здоровьесбережение, гигиена сна, социальный педагог.
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