THE MODE OF LIFE AND TRAINING PROCESS OF A STUDENT RUNNER
Section: GENERAL SECTION
Authors:
1.
Voronezh State University of Forestry and Technologies named after G.F. Morozov
Russian Federation
Russian Federation
2.
Voronezh State University of Forestry and Technologies named after G.F. Morozov
Russian Federation
Russian Federation
3.
Voronezh State University of Forestry and Technologies named after G.F. Morozov
, Russian Federation
, Russian Federation
4.
MBOU "Gymnasium № 2"
, Russian Federation
, Russian Federation
Type:
Сonference article
Published:
29.09.2022
Subject area:
UDK 796.011.2 Основные теоретические концепции физического воспитания
Language:
Russian
Keywords:
regime, athlete, competition, training, self-control
Abstract (English):
Strict adherence to the training regime and the daily routine creates the most favorable conditions for the activity of the body and contributes to achieving high sports results. And an athlete should be able to judge his athletic form correctly based on his well-being and other self-control data.
Strict adherence to the training regime and the daily routine creates the most favorable conditions for the activity of the body and contributes to achieving high sports results. And an athlete should be able to judge his athletic form correctly based on his well-being and other self-control data.
Keywords:
regime, athlete, competition, training, self-control
regime, athlete, competition, training, self-control
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3. Makarov A.N. Beg na srednie i dlinnye distancii / A.N. Makarov. - M.: Fizkul'tura i sport, 1966. - 191 s.
