The purpose of this study was to evaluate anthropometric indicators, nutrient intake and the around-the-clock nutrition structure in students with episodic shift work. The presence of shift work experience was accompanied by an increase in BMI and the appearance of persons with the first degree of obesity. There is an increase in the number of students with higher calorie intake and a lack of betacarotene and PUFA in the diet. Meals were shifted to a later time, the number of daytime and evening meals was reduced with a significant increase in the number of late dinners and snacks. The detected changes in the diet are a negative experience of the lifestyle of students and is a health risk factor.
shift work, nutritional status, nutrients, body mass index, circadian rhythmicity, chrono nutritionology
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